Med over 100.000 følgere på de sociale medier, er Tymi Howard et stort navn på den internationale yogascene. Hun er kendt for sin dynamiske, legende og kreative sekvensering som unægteligt efterlader et indtryk og en lyst til at ville praktisere mere guidet af hendes kyndige og inspirerende stil.
En yogaklasse med Tymi Howard går ikke så let over i glemmebogen. Tymi giver dig ikke bare en yogaklasse, hun giver dig en komplet yogaoplevelse og lidt mere.
 
Det er første gang, hun nogensinde gæster Danmark. Gå ikke glip af denne unikke chance for at opleve en fuld dag eller weekend Masterclass og Workshop med Tymi Howard.
 
Alle niveauer er velkomne. Få mere inspiration til din yogapraksis, eller start her. For yogalærere, er der mulighed for at registrere sig hos Yoga Alliance efterfølgende med CE 15 timer. Undervisningen foregår på engelsk.
 
Dette er et eksklusivt arrangement med plads til et begrænset antal deltagere med mere plads fordybelse til den enkelte.
 
Du kan vælge at deltage på en enkelt dag eller hele weekenden.
 

Lørdag den 23. maj 9.00-16.30 yoga Immersion og Masterclass med titlen ‘Unravel & Unwind’ (læs mere herunder om programmet).

Pris 1295 kr. for dette event eller for hele weekenden kr. 1995.
 

Søndag den 24. maj 2020 9.00-16.30 yoga Immersion og Workshops med titlerne ‘Super Soul Flow’ og ‘Beautifully Blisssed Out’.

Undervisningen foregår på engelsk.

 
Programmet for dagen:
900-12.00 Workshop ‘Super Soul Flow’ (Vinyasa flow yoga, Mantra & Meditation)
12.00-13.30 Frokostpause
13.30-16.30 Workshop ‘Beautifully Blissed Out’ (Yin yoga & Yoga Nidra)

*Bemærk frokost er ikke inkluderet i prisen.
 
Tilmelding
Send din tilmelding via Mobilepay til forretningsnr. 64103 (Yoga Unlimited). Anfør dato for eventet, og skriv dit tlf.nr. Du vil efterfølgende modtage en bekræftelse på din tilmelding.
 
Din tilmelding er bindende.
 
Stedet har yogamåtter og andet yogaudstyr. Yoga Unlimited ligger ved Strandvejen kun 20 minutters kørsel fra København omkranset af den skønneste natur. Årstidernes gårdbutik ligger kun 4 km herfra hvor du kan nyde en sund og økologisk frokost.
 

Engelsk beskrivelse af eventet

‘Super Soul Flow’
“Get ready to connect to your SUPER SOUL! A challenging yet approachable for all levels Vinyasa Flow based workshop supported by one of Tymi’s world-renowned playlists. Tymi will take you on a yoga adventure that will stoke the inner fires of your body, mind, and SPIRIT! Release self-doubts, limiting belief patterns and habits and abandon fears that block you from reaching your highest potential in this lifetime! Starting with setting a Sankalpa, Mantra/Japa, and then transitioning into an asana practice that will tap into your deep core power, open your heart and free your mind to the unlimited potential of your Super Soul! Be prepared to surprise yourself and leave feeling completely empowered. Foundational standing asanas, Inversions (and modifications), handstands (options/modifications), backbends (and variations), a juicy floor sequence, final rest and short meditation.”
 
‘Beautifully Blissed Out’
A deep Yin Practice, artistically woven and challenging followed by a 30 minute Yoga Nidra. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to 20 minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice. Yoga Nidra is an ancient but little-known yogic practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation, yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. The yogic goal of both paths, deep relaxation (Yoga Nidra) and meditation are the same, a state called samadhi.